Help Center
Find answers to your questions
Getting Started
Learn how to set up your account and start training
Mobile App
Guides for using the app on iOS and Android
Integrations
Connect Garmin, Strava and other devices
Payments & Subscriptions
Information about plans and billing
Programs
How to join and follow training programs
My Account
Profile settings and preferences
Frequently Asked Questions
How do I join a training program?
From the "Explore" section you can see all available programs. Select the one you are interested in and tap "Join". Some programs are free and others require a subscription.
How do I connect my Garmin watch?
Go to Settings > Integrations > Garmin and follow the steps to authorize the connection. Your activities will sync automatically.
Can I cancel my subscription at any time?
Yes, you can cancel your subscription anytime from Settings > Subscription. You will keep access until the end of the billed period.
Does the app work offline?
Yes, you can download workouts to view them offline. Results will sync when you are back online.
How do I contact my coach?
If you are subscribed to a program with coaching, you can send direct messages to your coach from the program section.